Support
Marea — Menopause & Perimenopause Tracker
Getting Started
How do I log a symptom?
Open the Log tab, tap the symptom you’re experiencing — hot flash, night sweats, brain fog, low mood, poor sleep, and more — and set its intensity from mild to severe. Most days take just a few taps. You can add a note to any entry.
How do I track my period and irregular cycles?
Log flow and spotting right alongside your symptoms. Marea is built for irregular perimenopausal cycles, so it never assumes a fixed 28-day cycle or “corrects” your dates — it simply records what actually happened.
Can I back-date something I forgot to log?
Yes. Open the calendar or the day picker, choose any past date, and add or edit entries for that day. Your trends and calendar update automatically.
Trends & Reports
How do the trends and calendar work?
Your daily logs roll up into trend charts (symptom frequency and intensity over time), a month calendar heatmap that shows when symptoms cluster, and symptom-vs-cycle-day correlations so you can anticipate what’s coming. The free tier shows the last 30 days; Premium unlocks your full all-time history.
What is the doctor report?
Premium lets you export a clean PDF or CSV summary of your symptoms and cycles. Share it in one tap before a GP, gynecologist, or menopause specialist visit so you walk in with data instead of guesswork.
Can I track HRT and medication?
Yes, with Premium. Log your HRT and medication doses and review your adherence over time alongside your symptoms.
Privacy & Health
Where is my data stored?
On your iPhone, and only on your iPhone. Marea has no account and no servers that hold your health data — nothing is uploaded to the cloud. You can confirm by using the app in Airplane Mode; everything still works. See the Privacy Policy for full details.
Does Marea sync with Apple Health?
Only if you choose to. Apple Health sync is off by default. When you turn it on in Settings, Marea writes your menstrual flow and symptom data into Apple Health on your device. You can turn it off and revoke the permission at any time.
Can I lock the app with Face ID?
Yes. Turn on the app lock in Settings to require Face ID, Touch ID, or your passcode each time you open Marea. Your biometric data is handled entirely by iOS and never seen by the app.
What permissions does the app need?
None are required to start. Optionally: Notifications (for logging reminders), Face ID (for the app lock), and Apple Health (only if you enable Health sync). Marea never asks for your location, contacts, microphone, camera, or photos.
Free vs Premium
What’s free vs Premium?
Free: unlimited symptom logging of every type, the last 30 days of history, the current month’s calendar, and basic 30-day trends. Premium: unlimited all-time history and trends, symptom-vs-cycle correlations, the full calendar, HRT and medication tracking, the one-tap doctor report (PDF & CSV), and home-screen widgets.
Is there a free trial?
Yes — the Premium Annual plan ($39.99/year, save 52%) includes a 7-day free trial. You’ll only be charged at the end of the trial. Cancel anytime in your Apple ID subscription settings before the trial ends.
How do I restore my purchase?
Open Settings inside the App and tap "Restore Purchases". This re-applies your active subscription if you’ve previously purchased one on this Apple ID.
How do I cancel my subscription?
Open the iOS Settings app, tap your name at the top, then tap Subscriptions. Find Marea and tap Cancel Subscription. Cancellation takes effect at the end of the current billing period.
Contact Us
Email Support
For questions, bug reports, or feature requests:
We typically respond within 48 hours. Marea is a tracking tool and does not provide medical advice — please consult a qualified clinician for any health concern.